Are Infrared Saunas safe to use?
The American Journal of Medicine conducted a meta-review of all the studies on sauna use and concluded that sauna use is safe and has therapeutic value. Infrared heat is so safe, hospitals use similar heaters to warm newborns.
On the other hand, sweating in a sauna can be used to excess, especially if you don’t replace lost fluid and become dehydrated. You could risk fainting and injury. Be sure you drink water before, during, and after sauna use. Using your sauna 30-45 minutes a day is plenty.
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How does Infrared Saunas Work?
Infrared saunas use infrared light to create heat to warm the body from within. (Infrared light is not visible to us, but can be felt as heat.) In a traditional sauna, using steam or hot rocks, you are just sitting in a hot room, 190-220 degrees. ...
Can I use a Surge Protector or Power Strip?
Yes and no. No, you can not use an everyday power strip or surge protector as the amperage/wattage is too much for most residential products that are available. You can purchase a 2,000 watt UPS surge conditioner from Finnmark Designs for $799.00. ...
Can I use an Extension Cord to plug in my Sauna?
Yes and no. For each foot you extend the power cord you will lose amperage based on the wire used. Here is a good link to make that calculation. This can effect your saunas ability to achieve peak performance. TIP: If you use an extension cord the ...
Electrical Requirements
Finnmark Designs infrared saunas require the following power and receptacles.
Sauna Maintenance
Cleaning your Finnmark Designs infrared sauna is essential in keeping your investment in your health tip top. Our saunas are made with Western Canadian cedar that we air dry to retain it’s antimicrobial benefits. Cleaning the outside of your sauna. ...